I actually have a pretty good new Years resolution this
year. Its not a concrete goal, not about completing another marathon, losing
weight, working out more, eating healthy; none of the things that make up my
usual sort of resolution. My New Years Resolution is to listen.
I got this idea, I must admit shamefully, from a Huffington
Post article on Facebook about ways to improve your marriage. Yes I know that’s
pretty trite! And yet, as I idly read through the list of suggestions, one of
them really stood out for me. They said to make the effort to put down that
book, tear yourself away from that little iPhone screen, and actually listen
when your spouse is speaking to you.
I know how guilty I am in this area. Half the time when Lee
is talking to me about something that interests him, he will be 3 or 4 sentences
into whatever he is talking about before I start to vaguely realize he is
trying to initiate a conversation with me. He gets frustrated when I have to
ask him to go back and start over once I realize he is talking to me. And then,
if the topic of conversation involves boat engines or spreadsheets it doesn't
take very long before my mind starts to wander again.
It’s all very well for me to MAKE this resolution, but how
am I going to implement it? Somehow I need to realize sooner that Lee is trying
to talk to me when my mind is elsewhere. And if what he is saying to me is
difficult for me to understand, instead of tuning out and nodding my head and
pretending to understand I can ask him to stop and explain what he is talking
about in a way that I can grasp.
I don't know if making a conscious effort to listen will
help, but like any bad habit, NOT listening is something I think I can unlearn.
Maybe slowly, bit-by-bit, I can train myself to hear him sooner. I’m going to
try anyway.
And really listening can have other implications as well.
Sometimes in social settings I get a bit anxious while making conversation, and
instead of listening to the other person I start worrying about what I could
say next to keep the conversation going. Maybe I can try to stop doing that as
much too.
And maybe sometimes instead of listening to the idle chatter
going on in my head, I can listen to what is going on around me, even when that
doesn’t involve another person. Is the wind blowing and whipping the pine trees
back and forth? Are the dogs sighing and making little noises in their sleep?
Would some music in the background improve the tempo and tenor of my day? And
sometimes, maybe that TV in the background should be turned off. Maybe those
little dogs should stop barking and relax! Maybe the silence should be enjoyed
as well. Listening more could have many implications!
I know this is a resolution that would be easy to cast by
the wayside after a couple of weeks. It’s a hard one, one that won't be easily
achieved in part, let alone in full, maybe ever. So I think it’s a good thing
that I'm declaring it in a blog post. Maybe one of you will ask me
occasionally, “hey, how is that listening thing going?” I hope I'll be able to
say it’s a work in progress, and not, “what??”
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